Well after the successful 5 day juice fest, I tried more banana smoothies, and the coughing got worse, but then it stuck. I had some form of inflamation in my windpipe, I think, that hurt everytime I ate anything. It was worrying but I also got fatigue again and have spent time in bed reading again.
What should I eat?
I am looking at mediterranean diet. I am looking at menopause diet. I am looking at raw food diet.
It is very confusing as the fruit and veggies are aggravating my ‘thing’ but stews are not. I give up.
Then I came across the medical medium. This is really interesting and it could all be a type of herpes virus that is doing all my conditions. If this was true…. wow.
Well he has a range of things to try, which, of course, all cost money.
But he does like fruits and veggies, and my detoxing could be the killing of the virus. It is a strong possibility so maybe I can juice fast again and see. And introduce some things slowly.
I need to give it a try.